Having worked in the education sector as a personal and professional development college professor, as Operations Manager in Business Consulting and Marketing and as Director of Corporate Affairs in international education, I know first-hand how the stress experienced in the workplace and the challenges of our daily lives can be overwhelming and affect our emotional, physical and mental self.
My first experience with yoga in the workplace was over 15 years ago. Since then she I have studied and applied my skills and knowledge with over 2454 hours of Yoga and Pilates training and facilitation. I have practiced Kundalini and Kripalu Yoga for years and received my certification in Classical Hatha Yoga.
I am also a Registered Massage Therapist offering services within my private clinic located at 2463 Hwy 69N
in Val Caron.
Hello yogi friends! As a Registered Massage Therapist and a certified yoga teacher, health and wellness are my passions, blending balance of Mind, Body and Spirit.
My goal is to help you along in your journey in creating the best version of YOU !
I believe that we are all perfect the way we are, and that self-care helps us to love ourselves and our bodies so that we can show up in our lives and be AWESOME ! We can all harness that power within!
I look forward to spending time with each and everyone of you, connecting and finding joy through yoga.
As a new graduate from the massage therapy program at Collège Boréal registered with the College of Massage Therapist of Ontario and am starting my career as a RMT a long side of Nadia.
Throughout school I have learned what my strengths and passions are relating to massage which are working with dry myofascial techniques and deep tissue work.
This being said, the thing I love the most about massage is the rewarding feeling of helping someone enjoy life a little more by releasing pain, tension, emotional and physical stress and giving them the chance to improve their quality of life.
I am always open to new things and ideas and cannot wait to improve my skills and knowledge by working as a Registered Massage Therapist.
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